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Keto Cinnamon Roll Recipe with Sweet Fathead Dough

Did you know fathead dough can be used in more than just pizza recipes? Today, I bring you a sweet version of the famous fathead dough in a delicious keto Cinnamon Roll recipe the entire family will love.

My mission in life is to show the world how tasty the keto diet can be. Many of us keto’ers love our steak, eggs, bacon, and cheese, but we don’t eat that for every meal. At least, most of us don’t!

Related: Read our Keto Diet Success Story

Here are a few more breakfast recipes, that are NOT eggs and bacon, to check out after this one. And Pssst…. don’t forget to share them with your friends on social media. ?

Keto Pigs in a Blanket

The Best Keto Blender Pancakes

Pull-Apart Keto Monkey Bread

This Keto Cinnamon Roll recipe has been updated to make it even more ooey-gooey than before! However, the video below still shows the old way of making the cinnamon rolls.

Keto Cinnamon Roll Recipe Pinterest

For the dough, start by melting the mozzarella cheese and cream cheese in a microwave-safe bowl in 30-second intervals, stirring in-between.

Keto Cinnamon Roll Recipe Ingredients
Keto Cinnamon Roll Recipe Mixed Dough

Next, add the eggs and vanilla extract, and stir to combine. The eggs will not fully incorporate into the melted cheese, so just mix it as well as you can.

Keto Cinnamon Roll Recipe Wet Ingredients

Then, whisk together the powdered swerve, almond flour, coconut flour, baking soda, and salt. Pour the dry ingredients into the bowl with the wet ingredients.

Stir until a cohesive dough forms. You’ll want to get your hands in there, squishing the dough between your fingers to make sure everything is mixed thoroughly.

Keto Cinnamon Roll Recipe Sweetened Dough

Roll the dough into a 12×12 square between two pieces of parchment paper.

Keto Cinnamon Roll Recipe Rolled Out Dough

For the filling, brush the melted butter over the dough, then sprinkle with granulated swerve and ground cinnamon. I like to fully mix my swerve and cinnamon before sprinkling on the dough for an even distribution

Using a pizza cutter, slice the dough into 12 equal strips. I find that cutting the dough before rolling the dough works best.

Keto Cinnamon Roll Recipe Rolling To Bake

Place the 12 cinnamon rolls into a parchment-lined cake pan and bake at 350 degrees F for 15-20 minutes, until the tops turn golden brown. Remove the cinnamon rolls from the oven and set aside to cool.

Keto Cinnamon Roll Recipe Baked

Finally, make the frosting by beating together the powdered swerve and cream cheese until creamy. Then add the almond milk and vanilla crème stevia and continue beating until smooth.

Keto Cinnamon Roll Recipe Icing

Spread or pipe the icing onto the keto cinnamon rolls and enjoy!

Other Recipes with Fat Head Dough

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Whip up the recipe? Comment below or drop me a line @healthyambitions.co and tag #healthyambitionsrecipes !

Keto Cinnamon Roll Recipe with Sweet Fathead Dough

Keto Cinnamon Roll Recipe with Sweet Fathead Dough

Yield: 12
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

This keto cinnamon roll recipe uses a sweetened version of the super versatile fat head dough to bring you a low-carb version of a comforting family favorite for breakfast!

Ingredients

For the Dough:

For the filling:

For the Cream Cheese Frosting:

Instructions

  1. Preheat the oven to 350 degrees F
  2. Melt the mozzarella cheese and cream cheese in a microwave-safe bowl in 30-second intervals, stirring in-between. The cheese should be melted and no longer stringy.
  3. Add the eggs and vanilla extract, and stir to combine. The eggs will not fully incorporate into the melted cheese, so just mix it as well as you can.
  4. In a separate bowl, whisk together the powdered swerve, almond flour, coconut flour, baking soda, and salt.
  5. Pour the dry ingredients into the bowl with the wet ingredients.
  6. Stir until a cohesive dough forms. You’ll want to get your hands in there, squishing the dough between your fingers to make sure everything is mixed thoroughly.
  7. Roll out the dough between parchment paper into roughly a 12-inch square.
  8. Brush the dough with the melted butter, then sprinkle with the swerve granulated sweetener and ground cinnamon (I like to fully mix the two together before sprinkling on the dough).
  9. Cut the dough into 12 equal strips, then roll up each strip. I find that cutting before rolling keeps me from squishing the cinnamon roll flat.
  10. Place the cinnamon rolls into a parchment paper-lined cake pan, leaving space between them.
  11. Bake at 350 degrees F for 15-20 minutes, until the tops are golden brown.
  12. While the cinnamon rolls are cooking, prepare the cream cheese frosting.
  13. Beat the cream cheese and powdered Swerve together with a hand mixer in a medium bowl.
  14. Add the vanilla creme stevia and almond milk and continue mixing until smooth. Add more or less milk to your preferred icing thickness.
  15. Spread or pipe the cream cheese frosting onto the cinnamon rolls.
  16. Serve and Enjoy!

Notes

Lakanto Powered Sweetener is 2:1 for regular sugar, so you will want to adjust the measurements if you choose a different low carb powdered sweetener for the dough and the frosting.

Nutrition Information:
Yield: 12 Serving Size: 1 rolls
Amount Per Serving: Calories: 177.08Total Fat: 15.71gSaturated Fat: 8.45gSodium: 238.87mgCarbohydrates: 4.55gFiber: 2.06gSugar: 0.93gProtein: 5.5g

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Tonya

Monday 7th of June 2021

They were DELICIOUS!!! I made a different frosting bc I like my butter cream icing.

Cathy Dean

Wednesday 9th of June 2021

So glad you enjoyed the recipe!

Monday 11th of May 2020

You’re directions are different from your written directions and the actual printed recipe.What’s up with this?

Cathy Dean

Monday 11th of May 2020

Oh oops!! I recently updated the recipe, but apparently missed editing everything. Thanks for letting me know!

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