I love a good fall treat. There’s just something about pumpkin season that makes me want to cozy up in the kitchen and start baking. These Dairy-Free Keto Pumpkin Bars—made even more special with crunchy cocoa nibs and gooey zero-carb marshmallows—are the ultimate sweet treat without the sugar crash. I originally stumbled upon a similar…
If you’re on the hunt for a low-carb sweet treat that still satisfies your cravings, these Sugar-Free Keto Applesauce Cookies are about to be your new favorite. Soft, chewy, lightly spiced, and totally toddler-approved—this is the cookie I’ll be baking on repeat. A Cookie That Works for Everyone (Yes, Even My Toddler) Whether you’re managing…
Sometimes you just need a little sweetness in your day—and for me, this Coconut Yogurt Keto Parfait was that moment. It’s creamy, a little tart, and feels like a treat—but still fit right into my allergy-friendly, keto approach. When I was short on time (which… let’s be honest, was every day), I’d grab one of…
This No-Oat “N’Oats” Keto Hot Cereal was my go-to comfort food during my elimination diet—especially on those cooler mornings when I needed something warm and grounding to start the day. It gave me all the cozy vibes of oatmeal, without any of the grains or triggers that were messing with my body. Honestly? I looked…
These Savory Keto Avocado Boats quickly became a staple during my elimination diet—not just because they were easy and filling, but because they felt like a real breakfast. Not another plate of plain meat and veggies. This was creamy, crunchy, salty, and satisfying. Everything I needed in the morning to feel like I was actually…
If I had to pick one recipe that felt like a total treat and kept me on track during my elimination diet, it’s this Creamy Keto Avocado Smoothie. It’s thick, luscious, and totally hits that “I just want something sweet” spot—without throwing your blood sugar into a tailspin. And if you’ve got a Ninja Creami…
This Savory Keto Breakfast Hash is a total breakfast game-changer. When I was doing my elimination diet, mornings felt like chaos—working full time, juggling toddler life, and trying to figure out why my body felt like it was constantly fighting me. I didn’t have time to overthink meals, so I needed something nourishing, fast, and…
This Keto Coconut Chia Pudding was my weekend comfort food during the wild ride that was my elimination diet. I kept a few mason jars of this in the fridge at all times—it felt like my little treat when I woke up not wanting something savory (and let’s be real, we all have those days)….
Let me just say it—avocados in New England? Practically a luxury item. When I lived there for four years, it was a rare day when I could find one that was affordable and ripe. But now that I’m in Texas? It’s avocado season all year long, and I am living for it. These Keto Avocado…