Packed with protein, this keto smoothie is not only healthy, but also a tasty treat you will look forward to drinking. If you’re looking for other amazing protein shakes, check out my keto chocolate peanut butter protein shake, and keto pumpkin spice protein smoothie! Keto Blueberry Protein Smoothie … but when does the workout end?…
Keto Pumpkin Spice Latte Fall is such a wonderful time of the year. The weather becomes that perfect mix of hot and cold. The leaves start to change colors and it looks so beautiful. The kids go back to school. And pumpkin spice anything that you want is back! We all love pumpkin spice recipes…
These ooey-gooey rice crispy treats will have you feeling like a kid again. These keto-friendly rice crispy treats are the best snack/dessert you will find on the internet! Have you been looking for a delicious keto-friendly dessert? Well, you’ve come to the right place! These keto rice crispy treats are like a time machine that…
Thanksgiving might as well be called the day of nonstop eating, and unfortunately, it’s also a day where many diets go out the window. But, it doesn’t have to be! Just because traditional Thanksgiving side dishes and desserts are loaded with carbs and sugar, doesn’t mean you have to go hungry on turkey day. Here…
Perfect for game day! These keto crispy oven baked chicken wings are the perfect recipe for football season appetizers and snacks. Fall is here and you know what that means, football is back! No game day is complete without some great food though. Lucky for you, I’ve got you covered with this recipe that is…
This keto pumpkin spice protein smoothie is not only delicious but healthy! It is the perfect smoothie to leave summer behind and bring in the new autumn flavors. It’s that time of the year again. Leaves are changing colors, the weather is getting colder, and pumpkin spice is back in full force! If you are…
Made with mozzarella, beef tips, basil, and tomatoes these Keto Balsamic Caprese Steak Bites make for the perfect snack or appetizer! Say goodbye to that standard and tired Caprese snack or salad; these keto balsamic Caprese steak bites take snacking, easy and quick lunches, and appetizers to the next level. Made with cheese, tomato, and…
When considering the keto diet, there will likely be lots of questions that will go through your mind. I’ve heard them all since starting my keto journey. Things like: Can I eat bread? Yes! Try this easy keto bread recipe Which type of keto diet should I choose? There are actually 7 different methods! Are…
These are the best keto smores out there! Made with gooey marshmallows, keto graham crackers, and keto chocolate, you will be in heaven. Keto smores are more than just a dream! Made with my homemade keto chocolate peanut butter cups, sugar-free marshmallows, and keto graham crackers, this campfire treat is coming to impress with less…