How to Make Keto Smores
These are the best keto smores out there! Made with gooey marshmallows, keto graham crackers, and keto chocolate, you will be in heaven.
Keto smores are more than just a dream! Made with my homemade keto chocolate peanut butter cups, sugar-free marshmallows, and keto graham crackers, this campfire treat is coming to impress with less sugar, fewer carbs, and no guilt!
Looking for other keto-friendly desserts? Be sure to check out my sugar-free peanut butter fudge, keto blueberry white chocolate chip cookies, and gluten-free carrot cake!
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Keto Peanut Butter Cup SโMores
Sโmores are undoubtedly one of the best desserts for Summer and Fall campfire treats of all time.

I remember as a kid sitting around the campfire on a cool night with family and friends getting ready to make a gooey and delicious s’more. Really, itโs more than just the treat that I love, itโs roasting the marshmallow, putting the s’more together, and spending time with people.
With Fall right around the corner, I knew I wanted to bring these memories back; not just for me, but for my kids.
And really, what better time is there than the present to make a s’more?!
Now, I know what some of you are probably thinkingโฆ โCathy, we canโt eat smores on keto.โ And you wouldnโt be wrong! However, with a couple of homemade recipes, we officially have keto-friendly smores for the season.
Ingredients To Make Keto Peanut Butter Cup Sโmores
Graham Crackers: 12 keto graham crackers
Chocolate: 6 keto peanut butter cups
Marshmallows: 6 keto marshmallows
Important Note: I have linked my homemade versions above. However, if you donโt want to make homemade ingredients here are some store-bought versions that will work well too.
Keto graham crackers: I couldnโt find any store-bought versions of keto graham crackers. If anyone has suggestions, please share them in the comments!
Sugar-free marshmallows: Max Mallow
Peanut butter cups: Quest or Lilys
How To Make Keto Peanut Butter Cup Sโmores
Place on a cookie sheet. First, start out by placing 6 graham crackers onto a cookie sheet lined with parchment paper.
Add the chocolate. Next, top each cracker with a peanut butter cup.
Broil. Broil for 1-2 minutes until the chocolate is slightly melted (Keep a close watch!).
Top it off! Top each with a marshmallow and another graham cracker.
Enjoy Immediately! Donโt wait, trust me on this.
Pro-Tips:
- If you donโt want to use your oven, you can use a culinary blow torch to melt the chocolate and marshmallows.
- Do NOT toast the keto marshmallows on a stick over an open fire the way you would a regular marshmallow, because they donโt roast the same way.
- Donโt love peanut butter? Or looking for that traditional nostalgic taste? Consider trying these keto chocolate bars!

Are Sโmores Keto Friendly?
Traditionally, there are no ingredients in a sโmore that are keto-friendly. Graham crackers, marshmallows, and chocolate are probably some of the furthest ingredients away from being keto-friendly.
However, thanks to my homemade recipes for these ingredients or some of the store-bought keto versions, we can make these sโmores keto-friendly!
Can You Store Keto Sโmores?
Sโmores are typically eaten immediately after being made. The melted chocolate and toasted marshmallow only have that great taste we all know and love while they are still hot/warm.
These sโmores are no different. For the best results, these should be eaten immediately after they are made.
That said, I donโt recommend storing them. However, you can make the graham crackers and marshmallows in advance and store them accordingly until you are ready to make the sโmores!
More Delicious Keto Sweets and Treats
One can never have too many go-to keto dessert recipes on hand! Check out some of my other favorite keto-friendly desserts.
- Sugar Free Peanut Butter Fudge
- Gluten Free Carrot Cake
- Keto Banana Bread
- Keto Peanut Butter Blossom Cookies

Keto S'mores
These are the best keto smores out there! Made with gooey marshmallows, keto graham crackers, and keto chocolate, you will be in heaven.
Instructions
- Place 6 crackers onto a cookie sheet lined with parchment paper, top each with a peanut butter cup.
- Broil for 1-2 minutes until the chocolate has melted slightly. (Keep a close watch!)
- Top each with a marshmallow, followed by another graham cracker.
- Enjoy immediately.
Nutrition Information:
Yield: 3Amount Per Serving: Calories: 374Total Fat: 23gCarbohydrates: 13gNet Carbohydrates: 7gFiber: 6gProtein: 9g