How to Make Homemade Almond Butter
Learn how easy it is to make almond butter at home!
Learn how easy it is to make almond butter at home!
If you’re looking for the best keto brownie recipe, you have come to the right place. After a little experimentation, I settled on a recipe that is both delicious AND keto-friendly! A dark and decadent keto brownie, this uses collagen to add density and espresso powder along with a specialty dark cocoa powder to boost…
Tired of eggs for breakfast every morning? Change up your routine and enjoy this recipe for Keto Pigs in a Blanket with Fat Head Dough.
The ketogenic or keto diet has taken the diet world by storm. Some people see it as a quick way to lose weight, while others see it as a lifestyle choice and path to improved health, inside and out. For anyone exploring the possibility of jumping on the keto bandwagon, the abundance of information on…
These pancakes are so light and fluffy, you won’t be able to tell the difference between this recipe and one that’s made with wheat! Seriously, these are the best keto pancakes I’ve tasted yet.!
Finally! The last day of the keto 5-day egg fast! I can’t begin to tell you how ready I am to move on to foods other than eggs, fats, and cheeses! In addition, to being completely ready to just be done with the egg fast, today brought on a couple of other challenges. First, I…
As mentioned in yesterday’s post, I overindulged a bit on cheese. Just for fun, I plugged all my food into the MyFitnessPal app, and I ate a whopping 2,365 calories! Holy Cow!! Needless to say, I was NOT expecting any weight loss this morning, and would not have been shocked to see a little bit…
Day 3 of my 5-day egg fast went…. relatively well, I suppose. I dove into some of the fun recipes and enjoyed every single bite I ate today. Not too many people say that 3 days into their egg fast ? Although enjoyable, I may have indulged in a little more cheese than originally planned…oops!…
Day 2 of my 5-day egg fast started early! I woke up several time overnight with a full bladder, and by 5 am, I was wide awake. Not my preferred way to start the day. Anytime I cut carbs this low, my body seems to expel every ounce of water it’s holding. That’s a good…