chicken burrito
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Easy 15 Minute Low Carb Chicken Fajita Burrito

ByAlexis Chitwood

Dairy-Free + Customizable! If you’re looking for a quick and satisfying low-carb meal that’s easy to prep, toddler-approved, and freezer-friendly- these 15-minute low-carb chicken fajita burritos are about to become your go-to! Whether you’re managing a food allergy, living the keto lifestyle, or just want something delicious without spending hours in the kitchen, this recipe…

sugar free keto drinks
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14 Keto-Friendly Dairy Free Non Alcoholic Drinks You Have to Try

ByAlexis Chitwood

Looking to keep it low-carb and dairy-free while still enjoying a fun and flavorful drink? Whether you’re avoiding alcohol, sugar, or both, these 14 refreshing options prove that your beverage game doesn’t have to be boring. From fizzy mocktails to creamy sweet treats, this list has something for every occasion. 1. Keto Vanilla Almond Peach…

keto trail mix
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How to Make a Keto-Friendly Trail Mix (Plus a Dairy-Free, Sugar-Free Recipe You’ll Love!)

ByAlexis Chitwood

Looking for the perfect low-carb snack that travels well, satisfies cravings, and fits your keto lifestyle? Say hello to keto-friendly trail mix—the ultimate customizable snack for busy days, hikes, road trips, or just surviving the mid-afternoon slump. In this post, we’ll break down exactly how to build your own keto trail mix, what ingredients to…

Chocolate Peanut Butter Bites
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3 Ingredient Dairy Free Keto Chocolate Peanut Butter Bites

ByAlexis Chitwood

Keto Chocolate Peanut Butter Bites (Dairy-Free & Mold-Free!) Looking for an easy, dairy-free, keto treat that feels like dessert but fits your macros? These Keto Chocolate Peanut Butter Bites are everything you love about a classic peanut butter cup but made with clean, low-carb ingredients and zero refined sugar. No silicone mold? No problem. All…

keto lunchables
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Keto Allergy-Friendly Lunchables (5 Easy, Toddler-Approved Snack Tray Ideas)

ByAlexis Chitwood

Whether you’re managing food allergies, trying to reduce sugar, or just need a realistic lunch solution that works for both you and your toddler, these keto, allergy-friendly Lunchables are the lifesaver you didn’t know you needed. Perfect for hot summer days, road trips, poolside snack breaks, or chaotic work-from-home afternoons, these DIY snack trays are…

grilled chicken nuggets
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Keto Dairy Free Copycat Chick Fil A Grilled Chicken Nuggets

ByAlexis Chitwood

Juicy Copycat “Chick‑fil‑A” Grilled Chicken Nuggets You Can Make at Home Craving that iconic Chick‑fil‑A grilled nugget flavor—without the drive-through? You’ve come to the right place! These homemade grilled chicken nuggets are smoky, tender, and easy to whip up in about an hour. Even better? No weird ingredients—just simple pantry staples. My keto and dairy…

keto cookie dough
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Irresistible Dairy-Free Keto Cookie Dough Bliss

ByAlexis Chitwood

If you’re anything like me, cookie dough is the ultimate comfort food. Raw, sweet, buttery—as satisfying as it gets. I’ve been dreaming of a version that ticks all my boxes: keto, dairy-free, egg-free, gluten-free, and 100% spoonable. After making a few tweaks to the classic recipe from Sweetashoney, I landed on a version that’s just…

dairy free keto flan
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Creamy Dairy Free Keto Flan A Silky Low Carb Treat

ByAlexis Chitwood

Flan has always been one of my comfort foods. The smooth custard, the caramel layer—you just can’t beat it. But when dairy and sugar are out, most recipes miss that authentic texture. That all changed when I tried to make a version of flan that swaps dairy for coconut and cashew milk and uses allulose…

keto pumpkin bars
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Dairy-Free Keto Pumpkin Bars

ByAlexis Chitwood

I love a good fall treat. There’s just something about pumpkin season that makes me want to cozy up in the kitchen and start baking. These Dairy-Free Keto Pumpkin Bars—made even more special with crunchy cocoa nibs and gooey zero-carb marshmallows—are the ultimate sweet treat without the sugar crash. I originally stumbled upon a similar…