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Homemade Electrolyte Gummies (Only 3 Ingredients)
Recipes | Snack

Homemade Electrolyte Gummies (Only 3 Ingredients)

ByCathy Dean August 8, 2020February 19, 2022

Keto Electrolyte Gummy Bears with Key Nutrients! The fun way to get in your electrolytes on a low-carb or ketogenic diet!

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The Best Baked Chicken Thighs Recipe
Recipes | Entree

The Best Baked Chicken Thighs Recipe

ByCathy Dean July 25, 2020February 19, 2022

These Classic Baked Chicken Thighs are a simple, low-carb dinner idea that packed full of flavor. The secret to the full flavor is my all-time favorite seasoning, Smoked Paprika!

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Gluten-Free Provencal Tomato Tart Recipe
Recipes | Appetizers

Gluten-Free Provencal Tomato Tart Recipe

ByShannon Dean July 19, 2020February 19, 2022

This Gluten-Free Provencal Tomato Tart is a delicious way to enjoy your fresh garden tomatoes with an herb-seasoned filling enclosed in a crispy tart.

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Low Carb Oreo Cookie Recipe (Better than the Real Thing!)
Recipes | Dessert

Low Carb Oreo Cookie Recipe (Better than the Real Thing!)

ByCathy Dean July 8, 2020February 19, 2022

Enjoy your favorite Oreo Cookie, but with a fraction of the carbs! Easy to make this low carb oreo cookies recipe is truly amazing!

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TikTok Food Recipes – The Popular Mini Pancake Cereal – Ketofied!
Recipes | Breakfast

TikTok Food Recipes – The Popular Mini Pancake Cereal – Ketofied!

ByCathy Dean June 5, 2020January 12, 2022

Have you heard of the popular mini pancake cereal?? It went viral on TikTok in May 2020 and I knew it needed to be ketofied!

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Cheese Meringue – Keto Friendly “Popcorn”
Recipes | Snack

Cheese Meringue – Keto Friendly “Popcorn”

ByCathy Dean May 9, 2020January 12, 2022

Move over popcorn! There’s a new kid in town! This Keto Cheese Meringue “Popcorn” snack is the perfect popcorn replacement for a low carb diet.

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Low Carb French Toast (A Keto Breakfast Delight!)
Recipes | Breakfast

Low Carb French Toast (A Keto Breakfast Delight!)

ByCathy Dean April 22, 2020January 12, 2022

Who says you can’t have our cake and eat it too?! Don’t believe them! My Low Carb French Toast is guaranteed to change your mind.

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Boneless Beef Short Ribs – Slow Cooker Recipe (Low-Carb and Keto Approved)
Recipes | Entree

Boneless Beef Short Ribs – Slow Cooker Recipe (Low-Carb and Keto Approved)

ByCathy Dean April 10, 2020January 12, 2022

Pull out the slow cooker and give these beef short ribs a try! These boneless delicacies are low-carb and absolutely melt-in-your-mouth keto approved!

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Keto “Oatmeal” Creme Pie Recipe (A Little Debbie Copycat Recipe)
Recipes | Dessert

Keto “Oatmeal” Creme Pie Recipe (A Little Debbie Copycat Recipe)

ByCathy Dean April 2, 2020January 12, 2022

A Little Debbie copycat recipe, These Keto “Oatmeal” Creme Pies are super tasty and easy to make.

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