No sugar crashes. No FOMO. Just bubbly, brunchy goodness.
If you’ve ever skipped the mimosa at brunch because of all the sugar in traditional OJ—or because you just knew it would leave you feeling sluggish an hour later—this one’s for you.
These insanely easy keto mimosa recipes let you join in on the cheers without blowing your macros. And best of all? They’re totally customizable, take less than 2 minutes to make, and pair perfectly with your favorite keto brunch bites or appetizers.
Whether you’re celebrating, hosting, or just need something fun to sip at your next cookout—these low-carb mimosas will sparkle just right
This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info.
Why Traditional Mimosas Aren’t Keto-Friendly
The classic mimosa is just two ingredients—champagne and orange juice—but that orange juice packs in a ton of natural sugar. Even just 1/2 cup of fresh OJ can have 10–15g of sugar or more, which is a hard no on most keto or low-carb lifestyles.
The result? A drink that may feel light and festive in the moment… but often leads to sugar crashes, headaches, and bloating later.
That’s why I love these two keto-friendly mimosa options—they’re sugar-free, easy to make, and still deliver that iconic brunch vibe we all love.
Keto Mimosas, Two Ways
Option 1: The Classic Low-Carb Mimosa (w/ Orange Extract)
Ingredients:
- 4 oz dry champagne or brut sparkling wine
- 2 oz plain sparkling water or club soda
- 1–2 drops orange extract (adjust to taste)
- Optional: a few drops of liquid stevia or monk fruit for sweetness
- Garnish: orange peel twist or fresh berries (optional)
Instructions:
- Add sparkling water and orange extract to a champagne flute.
- Gently pour in your chilled champagne.
- Add sweetener if desired and stir lightly.
- Garnish and serve immediately!
This version gives you full control over the flavor and sweetness—without any of the carbs or sugars in fruit juice. It’s crisp, bubbly, and surprisingly refreshing.
Option 2: Sparkling Ice Keto Mimosa (My Go-To Hack!)
This is my lazy girl’s mimosa hack, and honestly, it’s a game-changer. If you’ve got a bottle of chilled bubbly and a bottle of Sparkling Ice Orange Tangerine, you’re 30 seconds away from sipping on a sugar-free mimosa that tastes just like the real thing.
Ingredients:
- 4 oz dry champagne or brut prosecco
- 2 oz Sparkling Ice Orange Tangerine (zero sugar, zero calories)
- Optional: slice of orange or fresh mint for garnish
Instructions:
- Fill a champagne flute with 2 oz of Sparkling Ice.
- Top with 4 oz of cold champagne.
- Give it a gentle swirl and enjoy!
Why I love this version:
It’s a real-deal dupe for classic mimosas, but without the sugar crash. The Sparkling Ice version adds natural flavor and sweetness—no added sugar, no carbs, and it’s super easy to scale up for guests.
Sugar-Free & Headache-Free?
Yes please! One of the sneaky causes of post-brunch headaches is the combo of sugar + alcohol. These keto mimosa options are totally sugar-free, which means:
- No blood sugar spike
- No carb overload
- Less chance of that sluggish, foggy feeling later
If you’re like me and prone to inflammation, migraines, or just trying to stay consistent with your wellness goals, this swap is a lifesaver at social events.
Perfect Pairings for Keto Brunch or Cookouts
These mimosas are light and bright, so they go beautifully with anything on your keto brunch menu. Here are a few of my favorite pairings from the blog:
- 🥓 Bacon-Wrapped Asparagus – savory, salty, and always a crowd-pleaser
- 🥑 Keto Savory Breakfast Hash – hearty and full of protein
- 🧀 Fried Queso Fresco with Ranchero Sauce – appetizer vibes, but low-carb
- 🍓 Keto Fruit Pizza – sweet, festive, and refreshing
Hosting a cookout? These drinks are way easier than mixing cocktails for a crowd. Set out a bottle of dry champagne, a few chilled Sparkling Ice bottles, and let guests build their own bubbly.
Macros (Per Serving)**
Using Sparkling Ice + Dry Champagne Version
- Calories: ~75
- Net Carbs: 0g
- Fat: 0g
- Protein: 0g (Champagne brand and pour size may vary)
Shopping Tips
When shopping for ingredients, keep these in mind:
- Choose “Brut,” “Extra Brut,” or “Dry” sparkling wines
- Avoid anything labeled “Demi-Sec,” “Sweet,” or “Spumante”
- Sparkling Ice Orange Tangerine is sold at Walmart, Kroger, Target, and online
- For orange extract, look for natural or alcohol-free if preferred
Final Thoughts
Who says you can’t have brunch and stay on track?
These Keto Mimosas Two Ways are your shortcut to a celebratory, sugar-free sip—whether you’re heading to a baby shower, hosting brunch, or just clinking glasses on a regular Sunday. And with ingredients this easy to find, there’s really no excuse not to whip up a glass!
Here’s to living boldly, sipping smarter, and making keto fun again.
📌 Save & Share
Don’t forget to pin this recipe or send it to your low-carb bestie who lives for brunch!
