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12 Animal Exercises – A Workout Routine Inspired by the Animal Kingdom

Looking for a workout that builds balance, flexibility, and strength throughout your whole body? Stop LION around, and take some inspiration from the best athletes in the animal kingdom. These animal exercises inspired by the animal kingdom are a fun way to liven up your exercise routine. Tap into your wild side during a full-body…

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Keto Chocolate Covered Almonds

A little sweet, a little nutty, and a whole lot of delicious! These keto chocolate covered almonds are low-carb, sugar-free, and so addicting. Need a quick snack? With only 3-ingredients, these keto-friendly chocolate-covered almonds come together so easy and on the spot! All you need is whole almond, coconut oil, and Lily’s dark chocolate baking…

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Keto Christmas Guide

The holidays are a time of cheer and good tidings, but they also mean the inevitable holiday weight gain for many people. For starters, a traditional Christmas dinner typically consists of several carb-rich foods, which can be challenging to resist. Second, the parties going on all season long are often filled with treats, drinks, and…

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Keto Cranberry Cheesecake Bars

These keto cranberry cheesecake bars are filled with cranberry sauce, orange zest, pecans, and more! They make for the perfect Fall dessert or mid-day snack. Nothing screams Fall or Thanksgiving like a keto cheesecake loaded with the delicious fall flavors of cranberries, pecans, orange zest, and more! Honestly, what more can ask for? For it…

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Keto Creme Brulee – only 5 ingredients

This sweet and creamy keto creme brulee recipe is to die for. This delicious, delightful dessert is perfect after just about any meal. Everyone’s all excited about pumpkin spice recipes with Fall finally being here. I am too, don’t get me wrong, but there’s nothing like a rich and creamy creme brulee this time of…

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Keto Cranberry Sauce for Thanksgiving

The perfect cranberry sauce for the holidays does exist … and it’s keto-friendly! Surprise all of your friends and family this year with an incredibly tasty homemade keto cranberry sauce.  Featuring fresh cranberries, orange zest, vanilla extract, and keto-friendly sweetener, this sauce will be what everyone is thankful for this season. If you’re looking for…