Keto Spinach Casserole
This creamy spinach casserole is a tasty side dish you’ll want to share at your next holiday gathering! And the best part is, you can enjoy it all while staying totally keto!
Keto Candy – Chocolate Peanut Butter Cups
Chocolate and peanut butter…Peanut butter and chocolate. Is there a more perfect match in the universe? I don’t think so! This Chocolate Peanut Butter Cups recipe will satisfy your candy cravings on keto!
Keto Mummy Dogs – Fun Halloween Meals for Kids
Eating crescent roll mummy dogs has been a long-standing tradition in my house during the week of Halloween. Thankfully, the wonderful magic of fathead dough has allowed us to continue the tradition even after adopting a ketogenic lifestyle.
Lamb Kabobs and Green Beans – Healthy One Skillet Meals
This recipe for lamb kabobs and green beans is an easy 1-skillet keto meal that adds a nice flavor variety from the normal ground beef recipes.
Keto Pecan Pie Recipe the Whole Family Will Love
This homemade, sugar-free, low-carb pecan pie is the perfect keto dessert for Thanksgiving. The secret to having that gooey pecan pie texture is a very specific low-carb sweetener.
Keto Tater Tots aka Cauliflower Tots
The taste and texture of these keto “tater” tots are so on point, you’ll be convinced you’re eating the real thing.
How to Cook Bacon-Wrapped Jalapeno Poppers with Pimento Cheese
This Keto Bacon-Wrapped Pimento Cheese Poppers mixes a favorite southern spread with a basic jalapeño poppers recipe, and is sure to be a crowd pleaser!
Keto Dark Chocolate Pumpkin Cheesecake Brownies
Keto Dark Chocolate Pumpkin Cheesecake Brownies are not only perfect for the pumpkin season, they are also super tasty and fun to make! With its swirl design, it makes an impressive showing on any table. Almost too pretty to eat…. ALMOST
The Keto Flu: Why it Happens and How to Overcome It
What causes the keto flu? Can you avoid the keto flu? What’s the quickest way to get past the keto flu? These are just a few of the questions I see every day from those starting the ketogenic diet.