nice to meet you!

my name is Alexis

I spent years trapped in a body that didn’t feel like mine — exhausted, inflamed, and told that “nothing was wrong.” Then I discovered that food allergies and autoimmune triggers were quietly running my life. Healing changed everything. Now I’m sharing the recipes, shortcuts, and mindset shifts that helped me lose 70 lbs, ditch daily medications, and finally feel alive again.

If you’re tired of fighting your body, my story might be the hope you need.