If you’ve been looking for a simple, low-carb tortilla that doesn’t require a million specialty ingredients, you’re going to love these 2-Ingredient Keto Tortillas!

Whether you need a quick wrap for lunch, a base for taco night, or just a soft, flexible tortilla without the carbs, this recipe is about to become a staple in your kitchen.

And the best part? It only takes two basic ingredients you probably already have on hand if you follow a keto or low-carb lifestyle.

Let’s dive in!

This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info.

Why You’ll Love These Keto Tortillas

• Only 2 ingredients — no complicated steps, no weird flours.
• Soft, flexible, and perfect for wraps
• Gluten-free, grain-free, and low-carb
• Ready in about 10 minutes
• Perfect for meal prep or quick meals on busy days

Honestly, this recipe is a lifesaver when you want something bread-like but don’t want to spend hours in the kitchen (or clean 10 bowls).

Ingredients You’ll Need

• Shredded mozzarella cheese – Make sure it’s the low-moisture, part-skim type. Fresh mozzarella won’t work the same here.
• Almond flour – Fine blanched almond flour gives the best texture. Coarser almond meal could make them grainy.

That’s it! Two pantry staples, endless possibilities.

How to Make 2-Ingredient Keto Tortillas

1. Melt the cheese: Place the shredded mozzarella in a microwave-safe bowl and heat it in 30-second intervals, stirring between each, until it’s fully melted and stretchy.
2. Mix in the almond flour: Quickly add the almond flour to the melted cheese and knead or stir until a dough forms. It should be smooth and slightly stretchy, not crumbly.
3. Divide and roll: Split the dough into 3–4 equal balls. Place each ball between two sheets of parchment paper and roll it out thinly into a circle.
4. Cook the tortillas: Heat a non-stick skillet over medium heat. Cook each tortilla for about 30–45 seconds per side until lightly golden and flexible.
5. Enjoy! Use immediately for wraps, tacos, quesadillas — or store them for later!

Tips for Perfect Keto Tortillas

• Work quickly — The cheese dough is easiest to work with while warm. If it cools and stiffens, you can microwave it for 10–15 seconds to soften it again.
• Roll evenly — Try to get them as thin as possible without tearing for the best tortilla texture.
• Storage — Store extra tortillas in the fridge in an airtight container for up to 5 days. Reheat gently before using to restore their flexibility.

Ways to Use These Keto Tortillas

• Chicken Caesar wraps
• Breakfast burritos
• Quesadillas
• Mini pizzas (bake with toppings!)
• Sandwich roll-ups
• Taco shells (lightly crisp them in a pan)

Honestly, once you make a batch, you’ll find a million ways to use them!

Dairy-Free Option

Need a dairy-free or plant-based version of these keto tortillas?

You can swap the regular mozzarella for a plant-based, dairy-free mozzarella alternative!

Here are a few tips for the best results:

• Choose a meltable brand like Miyoko’s, Violife, or Daiya (Cutting Board Collection melts better than classic Daiya).
• Add a little extra almond flour (1–2 tablespoons) if the dough feels too soft or sticky.
• Work quickly while the dough is warm, and roll it out between parchment paper to avoid sticking.
• Reheat gently if storing — plant-based cheese tortillas tend to firm up more when cold, but a few seconds of warming will make them flexible again!

While the flavor and texture may vary slightly compared to traditional mozzarella, it’s still an easy, delicious low-carb option for wraps, tacos, and more — completely dairy-free!

Looking for more dairy-free, low-carb meal ideas?

I’ve been on a journey to create delicious recipes that work for those of us with food allergies — without sacrificing flavor or simplicity.

If you want even more easy, allergy-friendly inspiration, grab my free 7-Day Allergy-Friendly Keto Meal Plan!

It’s packed with simple, low-carb meals that are dairy-free, egg-free, and perfect for staying on track without feeling restricted.

Click here to download it for free!

Final Thoughts

Sometimes the best recipes really are the simplest — and these 2-ingredient keto tortillas prove it.

They’re quick, easy, and open up so many meal options when you’re following a low-carb or keto lifestyle (especially if you miss bread like I do!).

I can’t wait for you to try them — let me know what you end up stuffing inside first!

Looking for more simple keto swaps?

Check out my free 7-Day Keto Meal Plan for more easy ideas to make your low-carb life delicious!