The Best Keto International Recipes
Eating healthy doesn’t have to be dull, and your keto diet doesn’t have to be the same ol’, same ol’. With a pinch of creativity, a dash of determination, and a sprinkle of excitement, you can turn your ordinary kitchen into a world-class dining experience.
You don’t need a passport to taste the flavors of the world. You just need a pantry stocked with the right ingredients.
From Asia to Europe, from Africa to the Americas, you’ll find keto-friendly recipes that will have your taste buds dancing the cha-cha-cha.
Now, hold onto your apron strings, because we’re about to reveal the list of The Best Keto International Recipes. These recipes aren’t just about losing weight; they’re about gaining an extraordinary eating experience.
Ready to tantalize your taste buds? Let’s check out these amazing recipes!
The Best Keto International Recipes
Keto-approved international recipes! Enjoy global flavors without the carbs. Your taste buds' worldwide tour starts here.
France
French-inspired cuisine
Indulge in a delightful Asparagus Keto Quiche at Low Carb No Carb. This recipe combines fresh asparagus with rich, creamy flavors, all within a satisfying keto-friendly crust.
Perfect for brunch or a special dinner, this quiche offers a gourmet experience while keeping your carb count in check.
Italy
Italian-inspired cuisine
Craving a taste of Italy while keeping it light and fresh? Check out the Caprese Salad recipe on In the Kitch. This classic Italian dish marries ripe tomatoes, fresh basil, and creamy mozzarella.
Simple to prepare, yet bursting with flavor, it's the perfect appetizer or side dish for any meal. Visit now to find out how you can create this delightful dish right in your kitchen!
Looking for a guilt-free way to satisfy your sweet tooth? Visit Dani's Cookings to find the Best Keto Tiramisu recipe.
This low-carb version of the classic Italian dessert retains all the luscious flavors of coffee, cocoa, and creamy mascarpone without the added sugars.
Indulge in a slice of heaven without straying from your keto diet. Click now to enjoy dessert the keto way!
Greece
Greek-inspired cuisine
Craving some Mediterranean vibes? Head over to What a Girl Eats for their Grilled Greek Chicken recipe. Infused with a blend of herbs and spices, this chicken dish brings the flavors of Greece right to your grill.
Ideal for a summer cookout or a family dinner, it pairs perfectly with a variety of sides. Get the full recipe now and turn your dinner into a Greek feast!
Spain
Spanish-inspired cuisine
Missing the flavors of Spain but sticking to a keto lifestyle? Look no further than Explorer Momma's Easy Keto Paella with Cauliflower Rice.
This recipe delivers all the saffron-infused, seafood-packed goodness of traditional paella without the carbs.
Swapping in cauliflower rice keeps it keto-friendly, while the mix of spices and seafood keeps it authentic. Visit now to cook up this Spanish classic the keto way!
Hungary
Hungarian-inspired cuisine
Hungry for Hungarian cuisine? Visit Recipes from Europe to find an authentic Hungarian Chicken Paprikash that's sure to satisfy.
This classic dish is a rich, creamy delight featuring chicken bathed in a sumptuous paprika-infused sauce.
It's comfort food with an Eastern European twist, perfect for warming up your dinner table. Get the recipe now to bring a piece of Hungary into your kitchen!
Morocco
Moroccan-inspired cuisine
Spice up your dishes with Chermoula Sauce from Healing Tomato! This North African and Middle Eastern gem packs a punch with herbs, garlic, and zesty lemon.
Perfect for drizzling over fish, chicken, or veggies, it's a versatile condiment that adds instant flavor and flair. Click now to add this culinary secret weapon to your kitchen repertoire.
These skewers of succulent beef are marinated in a tantalizing blend of spices and herbs, bringing authentic Moroccan flair to your grill or stovetop.
Ideal for BBQs or any weeknight dinner, this dish adds excitement to your usual beef routine. Check out the recipe now to transport your taste buds to Morocco!
Czech
Czech-inspired cuisine
Cheese lovers, get ready for a twist! An Edible Mosaic brings you Nakladany Hermelin, a Czech Pickled Cheese recipe that's as fun to make as it is to eat.
This unique dish features Hermelin cheese soaked in a zesty marinade of garlic, peppers, and herbs. A true Czech delicacy, it’s perfect for appetizers, parties, or spicing up your cheese board. Click now to get the full recipe and introduce your taste buds to this Czech delight!
Turkey
Turkish-inspired cuisine
Grill enthusiasts, this one's for you! Check out An Edible Mosaic's Adana Kebab recipe for a Turkish grilling masterpiece. Minced meat gets the royal treatment with a special blend of spices, offering a flavorful and aromatic experience you won't forget.
Whether you're a kebab connoisseur or a newbie, this recipe walks you through the steps to achieve grilling greatness. Visit now to make your next BBQ a Turkish treat!
Argentina
Argentinian-inspired cuisine
This Argentinian classic is a mix of fresh herbs, garlic, and olive oil, making it the perfect pairing for grilled meats and veggies.
It's the condiment you didn't know you needed but won't be able to live without. Click now for the full recipe and give your BBQ a South American spin!
Brazil
Brazilian-inspired cuisine
Craving a classic with a twist? Easy and Delish brings you Chicken Stroganoff, also known as Estrogonofe de Frango, that's brimming with Brazilian flair.
This creamy, dreamy dish combines tender chicken with a rich sauce, making it a comfort food hit for any occasion.
It's a blend of flavors that brings together the best of both worlds—classic stroganoff and Brazilian cuisine. Click now to get cooking and bring some international zest to your dinner table!
Mexico
Mexican-inspired cuisine
Spice up your dinner rotation with Pork Chile Colorado Asado from 24Bite! This Mexican-inspired dish features pork simmered in a robust red chile sauce, offering deep flavors and a satisfying kick.
It's the perfect main course for when you want something hearty yet vibrant. From family dinners to special occasions, this recipe promises to be a crowd-pleaser. Check it out now and get ready to amp up your culinary skills with some Mexican heat!
This slow-cooked sensation features beef marinated in a rich blend of spices and chiles, ensuring each bite is a burst of flavor.
Whether you serve it in tacos or as a hearty stew, it's a one-pot wonder you'll want to make again and again. Click now to get the recipe and let your slow cooker do all the hard work!
Looking for a lighter side dish that doesn't skimp on flavor? Check out Pinch and Swirl's Mexican Cauliflower Rice. This recipe gives you all the spicy, tangy goodness of traditional Mexican rice but with a keto-friendly twist.
Swapping regular rice for cauliflower makes it a nutritious option that pairs perfectly with a variety of main courses. Get the recipe now and make your next meal a fiesta of flavors without the extra carbs!
Short on time but big on flavor? Yummy Healthy Keto has you covered with their Instant Pot Mexican Shredded Beef.
This speedy recipe delivers melt-in-your-mouth beef, cooked to perfection with a blend of Mexican spices. Ideal for tacos, burritos, or bowls, it’s a versatile protein option that'll turn any meal into a fiesta.
Plus, it’s keto-friendly, so you can indulge without the guilt. Click now to get the recipe and make dinner a breeze!
Best Cheesy Keto Taco Casserole Recipe – Easy & Low Carb Skillet Dinner
Taco Tuesday just got an upgrade! Sorey Fitness offers a Keto Taco Casserole that’s a game-changer for anyone on a low-carb diet.
Imagine layers of spicy ground meat, creamy cheese, and crunchy veggies, all baked to perfection. It's the ultimate comfort food that keeps you in line with your keto goals.
So why settle for regular tacos when you can have a whole casserole of deliciousness? Click now to get the full recipe and make your next taco night a real hit!
Craving enchiladas but watching your carbs? The Short Order Cook has your back with the Best Keto Chicken Enchiladas. These rolled-up wonders offer tender chicken wrapped in crepinis, smothered in a zesty enchilada sauce and melted cheese.
It's a Tex-Mex classic revamped to fit your keto lifestyle. Serve it up for dinner, and even non-keto eaters will be asking for seconds. Click now to get the full recipe and give your keto diet a Tex-Mex twist!
This zesty dip combines tangy tomatillos with the heat of green chilies for a flavorful kick.
Perfect for tacos or as a spicy accompaniment to grilled meats, this salsa adds excitement to any dish. Get the recipe now and elevate your dipping game while keeping it keto and gluten-free!
Seafood fans, rejoice! Recipe Mash brings you Mexican Prawns that are sure to be a hit. Infused with traditional Mexican spices and cooked to perfection, these prawns are a delicious way to add some sizzle to your meal.
Ideal for appetizers, main courses, or even on top of a fresh salad, they offer versatility along with great taste. Visit now to get the recipe and make your next seafood dish a Mexican-inspired delight!
Cuba
Cuban-inspired cuisine
Longing for a comforting meal that's easy on the carbs? Fit To Serve Group presents Keto Arroz con Pollo, a classic Latin dish turned keto-friendly.
This one-pot wonder combines chicken and cauliflower rice with a vibrant blend of spices for a hearty, filling meal.
It's comfort food with a Latin flair, made to fit seamlessly into your keto lifestyle. Click now to get the full recipe and make your dinner a Latin feast without the guilt!
Thailand
Thai-inspired cuisine
In the mood for Thai food but watching those carbs? Joy Filled Eats offers a Chicken Pad Thai recipe that's tailor-made for keto fans!
This dish captures the essence of the Thai classic with its savory sauce, tender chicken, and crunchy veggies, all while keeping the carb count low.
It's a culinary win-win that lets you enjoy international flavors guilt-free. Visit now to get the recipe and give your taste buds a trip to Thailand!
Craving curry but want to keep it healthy? Whole New Mom offers a Thai Green Chicken Thigh Curry that's full of flavors and none of the guilt.
This recipe combines juicy chicken thighs with a vibrant green curry sauce, giving you that authentic Thai taste right in your kitchen.
It's a cozy, comfort-food dish with an exotic twist, ideal for anyone looking for a healthy yet flavorful meal option. Click now to get the full recipe and bring the tastes of Thailand to your table!
India
Indian-inspired cuisine
Chicken Thigh Curry - Keto, Low Carb, GF, Easy Indian Butter Chicken
This delectable dish offers succulent chicken thighs simmered in a rich, aromatic curry sauce, bringing a world of flavors to your kitchen.
It's the perfect meal for when you're craving something hearty yet health-conscious. Get the recipe now and satisfy your curry cravings the keto-friendly way!
Love lamb but looking for a new twist? Recipe Mash has a treat for you with their How to Cook Butter Lamb guide. This sumptuous dish is all about tender lamb cooked in a rich butter sauce, making it a mouthwatering centerpiece for any meal.
The recipe walks you through the steps to achieve that melt-in-your-mouth goodness, so you can enjoy a lavish dinner without breaking a sweat. Check it out now to make your next lamb dish a buttery delight!
Japan
Japanese-inspired cuisine
Egg lovers, this one's special! Drive Me Hungry offers a recipe for Ramen Eggs, also known as Soy Sauce Eggs, that'll elevate your noodle game—or any meal, for that matter.
These eggs are soft-boiled to perfection, then marinated in a flavorful soy sauce blend. It's an extra touch that makes all the difference, adding complexity to ramen bowls or even just enjoyed on their own.
Click now to get the recipe and make these marinated eggs a staple in your kitchen!
China
Chineses-inspired cuisine
Soup fans, are you in the mood for something light yet satisfying? Whole Lotta Yum brings you Low Carb Egg Drop Soup that's perfect for a quick meal or appetizer.
This classic Chinese dish gets a keto-friendly makeover, featuring a savory broth and silky strands of beaten egg.
It’s an easy and delicious way to enjoy the comforting goodness of egg drop soup without veering off your low-carb path. Get the recipe now and bring some simple, scrumptious warmth to your table!
This dish brings together tender chicken, crunchy veggies, and a tangy, spicy sauce for an authentic Kung Pao experience, all while keeping it keto-friendly.
It's a win-win for your taste buds and your diet. Click now to get the full recipe and bring the flavor of Chinese takeout right into your kitchen!
This dish captures all the flavors of a traditional egg roll—think savory meat, crisp cabbage, and a tasty sauce—sans the carb-heavy wrapper.
It’s your beloved takeout dish transformed into a one-pan wonder, making it easy to stay on track with your keto lifestyle. Click now to get the recipe and enjoy this convenient, flavorful meal!
Looking for a light yet flavorful meal option? Cassidy's Craveable Creations offers Keto Chicken Lettuce Wraps that are just the ticket.
This dish features juicy chicken pieces cooked in a savory sauce, all neatly wrapped in crisp lettuce leaves. It's a refreshing and delicious way to satisfy those Asian food cravings without the carbs.
Perfect for a quick lunch or a fun, hands-on dinner, these wraps are sure to be a hit. Click now to get the full recipe and wrap up your meal prep in style!
This dish gives you tender slices of beef and crisp broccoli florets, all smothered in a savory, low-carb sauce. It’s like bringing your favorite Chinese restaurant right into your kitchen, minus the carbs.
A quick and delicious dinner option, this recipe is one you'll want to make over and over. Click now to get the details and cook up some keto goodness!
Philippines
Filipino-inspired cuisine
Are you a fan of Filipino flavors but want to keep it keto? Stem and Spoon's Filipino Chicken Adobo with Garlic Green Beans is your answer.
This dish marries succulent chicken with a tangy adobo sauce, accompanied by garlic-infused green beans for that extra kick.
It's a culinary trip to the Philippines without leaving your kitchen, and it's keto-friendly to boot! Click now to get the recipe and let your taste buds take a flavorful excursion!
This dish substitutes traditional noodles with low-carb alternatives, so you can enjoy the savory blend of meat and veggies without the carb overload.
It's a fresh take on a beloved classic, offering the rich flavors of Pancit while keeping your diet in check. Visit now to get the recipe and give your low-carb menu a delightful Filipino twist!
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Time to Get Cooking!
With so many keto-approved global recipes to choose from, your kitchen is now the stage for a world tour of flavors. Mexican, Filipino, Chinese, or Mediterranean—whatever you craving, we’ve got a dish that not only satisfies but also keeps those carbs in check.
Don’t wait; click on these awesome recipes and give your meal plan a multicultural upgrade. Your kitchen, and certainly your taste buds, will be all the better for it.