Keto Creme Brulee – only 5 ingredients
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Keto Creme Brulee – only 5 ingredients

This sweet and creamy keto creme brulee recipe is to die for. This delicious, delightful dessert is perfect after just about any meal. Everyone’s all excited about pumpkin spice recipes with Fall finally being here. I am too, don’t get me wrong, but there’s nothing like a rich and creamy creme brulee this time of…

Keto Cranberry Sauce for Thanksgiving
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Keto Cranberry Sauce for Thanksgiving

The perfect cranberry sauce for the holidays does exist … and it’s keto-friendly! Surprise all of your friends and family this year with an incredibly tasty homemade keto cranberry sauce.  Featuring fresh cranberries, orange zest, vanilla extract, and keto-friendly sweetener, this sauce will be what everyone is thankful for this season. If you’re looking for…

Keto Blueberry Protein Smoothie
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Keto Blueberry Protein Smoothie

Packed with protein, this keto smoothie is not only healthy, but also a tasty treat you will look forward to drinking. If you’re looking for other amazing protein shakes, check out my keto chocolate peanut butter protein shake, and keto pumpkin spice protein smoothie! Keto Blueberry Protein Smoothie … but when does the workout end?…

Have a Keto Thanksgiving Dinner – Meal Plan Included!
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Have a Keto Thanksgiving Dinner – Meal Plan Included!

Thanksgiving might as well be called the day of nonstop eating, and unfortunately, it’s also a day where many diets go out the window. But, it doesn’t have to be! Just because traditional Thanksgiving side dishes and desserts are loaded with carbs and sugar, doesn’t mean you have to go hungry on turkey day. Here…