I love a good fall treat. There’s just something about pumpkin season that makes me want to cozy up in the kitchen and start baking. These Dairy-Free Keto Pumpkin Bars—made even more special with crunchy cocoa nibs and gooey zero-carb marshmallows—are the ultimate sweet treat without the sugar crash. I originally stumbled upon a similar…
If you’re on the hunt for a low-carb sweet treat that still satisfies your cravings, these Sugar-Free Keto Applesauce Cookies are about to be your new favorite. Soft, chewy, lightly spiced, and totally toddler-approved—this is the cookie I’ll be baking on repeat. A Cookie That Works for Everyone (Yes, Even My Toddler) Whether you’re managing…
Tis’ the season to spice it up … with pumpkin! If pumpkin spice calls your name, add these muffins to your list! Looking for more pumpkin spice recipes? Check out my Keto Pumpkin Pie and Keto Pumpkin Spice Latte! Keto Pumpkin Muffins That cool crisp autumn breeze is in the air and with that comes…
Keto Pumpkin Spice Latte Fall is such a wonderful time of the year. The weather becomes that perfect mix of hot and cold. The leaves start to change colors and it looks so beautiful. The kids go back to school. And pumpkin spice anything that you want is back! We all love pumpkin spice recipes…
This keto pumpkin spice protein smoothie is not only delicious but healthy! It is the perfect smoothie to leave summer behind and bring in the new autumn flavors. It’s that time of the year again. Leaves are changing colors, the weather is getting colder, and pumpkin spice is back in full force! If you are…
Make Keto Pumpkin Spiced Candied Pecans in under 10 minutes! These sweet and salty pecans make the perfect snack or keto treat to have around this Fall! Pumpkin spice lovers, are you craving a crunchy snack? These pumpkin spiced candied pecans are incredibly tasty and make the perfect Fall treat. Ready for more Fall flavors?…
Ah, fall…the kids are back in school, the leaves are falling from the trees, the joys of sweater weather is upon us, and pumpkin-flavored everything is everywhere! But wait! When you’re on the keto diet you might be asking yourself, “Is pumpkin keto-friendly?” Luckily, the answer is a resounding yes! Let’s break it down. Is…
Enjoy the gluten-free chocolate chip pumpkin cookies this holiday season. They are just the pumpkin spice dessert you’re looking for!
Pumpkin pie is a staple at any Thanksgiving gathering, and with this recipe, you can enjoy your pumpkin pie all while staying totally keto!