Do Exogenous Ketones Work for Weight Loss?

Do Exogenous Ketones Work for Weight Loss?

The fundamental basis of the ketogenic diet is to get the body into a state of ketosis by eating foods high in fat and low in carbs. That means you’re burning fat instead of carbohydrates.  Exogenous ketones are a dietary supplement that reportedly supports weight loss and provides various health benefits. But, do exogenous ketones…