How to Cook Pork Chops in a Cast Iron Skillet

PERFECT PORK CHOPS EVERY TIME IN AN IRON SKILLET

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PERFECT PORK CHOPS EVERY TIME IN AN IRON SKILLET

HEALTHYAMBITIONS.CO

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The secret to perfect low-carb pork chops is to use a cast iron skillet. This way you can get that crispy crust without any breading!

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Ingredient – 4 Pork Chops, bone-in – ¼ cup avocado oil – 2 teaspoons salt – 2 tablespoons smoked paprika – 1 tablespoon onion powder

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Season pork chops with salt, smoked paprika, and onion powder on both sides and set aside.

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Heat the avocado oil over medium heat in a skillet, and add the pork chops to the skillet

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Cook for 2-3 minutes, depending on the thickness on one side, then flip and continue cooking for 1-2 minutes.

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Move the pork chops to a paper-towel-lined plate and repeat for the remaining pork chop

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Add your favorite low carb side. Perfect for meal prepping!

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Grab all the recipe details and nutritional information below, via the link!